Karuna means compassion, tenderness, and
devoted action to alleviate suffering.

Our Mission

The mission of Karuna Center for Yoga & Healing Arts is to create community and promote healing through yoga and the healing arts. We are available to people of all ages, abilities, ethnicities, and gender.

Karuna’s yoga studio offers daily yoga classes, yoga workshops with world-renowned yoga teachers, 200-Hour Yoga Teacher Training, and 500-Hour Yoga Teacher Training, as well as a 500-Hour 5 Element Shiatsu Certification Program and 150-Hour Shiatsu Training.


Loving-Kindness Meditation
May I dwell in an open heart
May I attend to whatever clouds my heart
May I be awake in this moment just as it is
May this awakened heart extend to all beings


Please take a moment to review our many wellness offerings on the left-hand side of this page. Please feel free to contact us with any questions at 413.584.5054, send us an email at info@karunayoga.com, or visit us on social media.