Balance

Posted September 19th, 2014 by Erin under Appreciating Our Teachers, Asana.

“Balance does not mean merely balancing the body. Balance in the body is the foundation for balance in life. In whatever position one is in , or in whatever condition in life one is placed, one must find balance. Balance is the state of present–the here and now. If you balance in the present, you are living in eternity.”

B.K.S Iyengar

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