Advanced Yoga Study

Module 5: Asana and Teaching

Dates:

  • Oct 12-13, 2013
  • Dec. 14-15, 2013
  • Feb. 8-9, 2014

Components:

  • Monthly Asana Practice
  • Monthly Pranayama Practice
  • Readings
  • Experiential Anatomy
  • Final Project: Video

In this Module You Will Learn:

  • The method of teaching
  • How to bring rhythm, firmness, and equal distribution of weight, energy, and consciousness to the poses
  • Art of restraining those who overdo
  • How to enthuse those who under-do
  • How to challenge a group to their capacity
  • How to present so that students can understand
  • Keep the objective of the final goal and yet help the students to achieve according to their capacities
  • As a teacher, be able to deal with student’s challenges / difficulties in class and help them progress with others whilst keeping the flow of class