Daily Class Schedule
- Sign-Up for Class! - Click here to sign yourself up for class before arriving! You will save time, see our most up to date schedule-with instructor bios and photos, and you’ll see our most up-to-date cancellations.
- Class cards may be used to pay for yoga classes but not Tai Chi classes.
- Toxic scent free environment: many people at Karuna have a sensitivity to perfumes and scented products and some are allergic to the chemicals in these products, which can set off a severe reaction. We would like to make the space welcoming to everyone and invite you to refrain from using unnaturally scented products while practicing at Karuna.
Drop-in anytime
| Monday: | ||
| 9-10:30am | Yoga Level 1 & 2 |
Vanessa Serotta |
| 4-5pm |
Wise Yoga-50 and up – Canceled May 27 |
Susan Yard Harris |
| 5:30-7:00pm |
Fine Tuning Foundations of Yoga – All Levels Gentle Yoga class with Hands-on Assists and Adjusting |
Co-Teachers:
Jamie Tancredi
Kendra Renzoni
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| Tuesday: |
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| 5:30-7:30pm | Yoga Levels 1, 2, & 3 |
Eileen Muir |
| 7:45 | Kirtan. Free. Donations accepted. | Shubalananda |
| Wednesday: | ||
| 9 – 10:30am |
Yoga Level 1 & 2 | Chris Hamel |
| 12-1pm | Vinyasa/Flow Yoga – All Levels | Michele Morales |
| 4-5pm |
Yoga Level 1 |
Susan Elena Esquivel |
| 5:30-7pm |
Yoga Level 1 and Specific Needs | Jo Schneiderman |
| 7:15-8:15pm | T’ai Chi Ch’uan, Beginners | Wolfe Lowenthal |
| 8:15-9:15pm | T’ai Chi Ch’uan, Advanced | Wolfe Lowenthal |
| Thursday: |
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| 12:00-1:00pm |
Vinyasa/Flow Yoga – All Levels |
Jamie Tancredi |
| 5:05-5:25pm |
Yoga Sutra Study Group (free) |
Eileen Muir |
| 5:30-7:30pm |
Yoga Level 3 & 4 Students need permission to attend this advanced class |
Eileen Muir |
| Friday: | ||
| 9-10:30am | Pranayama/Gentle Yoga (All Levels) |
Eileen Muir |
| 5:30-7pm | Restorative Yoga – All Levels |
Eileen Daneri |
| Saturday: | ||
| 9am-9:45am | Meditation: Free – Starts at 9:15 and Doors Lock – must be on time. On 1st Saturday of each month there is 20 minutes of chanting OM instead of silent meditation. | Facilitator varies |
| 10am-12pm | Yoga Levels 1, 2, & 3 | Eileen Muir * |
| Sunday: | ||
| 10-11:30am |
Yoga Level I & 2 | Kendra Renzoni* |
| 5:15-6:45pm |
Yoga Level 1 | Paul Menard* |
| 7-9pm |
Northampton Insight Meditation Community Group Sit. Free. Donations accepted. | |
Asterisk* Indicates appropriate class card may be used
1 hour class cards can only be used for 1 hour classes
1 ½ hour class cards can only be used for 1 ½ hour classes
2 hour class cards can only be used for 2 hour classes
Unlimited Class Cards may be used for any class
Class Cards are non-transferable, non-refundable, and must be used by expiration date
Special workshops may interrupt the class schedule occasionally. We will give advanced notice.
Please arrive 15 minutes early for class
Observe quietness inside of the studio
