Daily Class Schedule
Karuna faculty are noted with an asterisk (*), and their classes may be paid for with an 8-class card.
We try to be a toxic scent free environment at Karuna.
Many people at Karuna have a sensitivity to perfumes and scented products and some are allergic to the chemicals in these products, which can set off a severe reaction. As Director I would like to make the space welcoming to everyone. I invite you to refrain from using these unnaturally scented products while practicing at Karuna.
NOTE: Eileen Muir is on retreat with Adyashanti from Feb. 2nd – Feb 10th. We have brilliant and dedicated teachers leading her classes through Fri. Feb. 10. Please come to class on Sat. Feb. 11th and give her a grand welcome back!
Drop-in anytime
| Monday | ||
| 7:15-8:15am | Rise & Shine Yoga – All Levels Diane Teaches Feb. 20 |
Vanessa Serotta* |
| 12-1pm |
Vinyasa/Flow – All Levels | Jamie Tancredi* |
| 4-5pm |
Wise Yoga-50 and up | Susan Yard Harris* |
| 5:30-7:00pm |
Gentle Yoga With Assists – All Levels |
3 Rotating Teachers:
Jamie Tancredi*
Kendra Renzoni*
Megan Tady*
|
| Tuesday | ||
| 12-1pm |
Vinyasa/Flow – All Levels |
Kendra Renzoni* |
| 5:30-7:30pm | Yoga Levels 1, 2, & 3 | Eileen Muir * |
| 7:35-9pm | Bhajans (Devotional Singing) Free. Donations accepted. |
Shubalananda |
| Wednesday | ||
| 7:15-8:15am |
Rise & Shine Yoga – All Levels | Diane Abatemarco* |
| 12-1pm | Vinyasa/Flow – All Levels | Michele Morales * |
| 5:30-7pm |
Level 1 and Specific Needs |
Jo Schneiderman * |
| 7:15-8:15 pm | T’ai Chi Ch’uan, Beginners | Wolfe Lowenthal |
| 8:15-9:15 pm | T’ai Chi Ch’uan, Advanced | Wolfe Lowenthal |
| Thursday: | ||
| 12:00-1:00 pm |
Vinyasa/Flow – All Levels | Jamie Tancredi* |
| 5:05 – 5:25 pm |
Yoga Sutra Study Group (free) | Eileen Muir |
| 5:30-7:30 pm |
Yoga Level 3 & 4 |
Eileen Muir * |
| Friday: | ||
| 9-10:30 am | Pranayama/Gentle Yoga (All Levels) |
Eileen Muir * |
| 12-1pm | Vinyasa/Flow – all levels | Jess Smith* |
| 5:30-7pm |
Gentle Restorative and Immune-Boosting Yoga |
Eowyn Ahlstrom * |
| 7:00 -8pm |
Meditation Group: Informal Sitting-By Donation |
Eowyn Ahlstrom |
| Saturday: | ||
| 9am-9:45am | Meditation – Free – Starts at 9:15 and Doors Lock – must be on time - |
Geoffrey Locke |
| 10am-12pm | Yoga Levels 1, 2, & 3 | Eileen Muir * |
| Sunday: | ||
| 9:30-11am |
Yoga Level I & 2 |
Kendra Renzoni* |
| 5:15-6:45 pm |
Yoga Level 1 | Paul Menard* |
| 7-9pm |
Northampton Insight Meditation Community Group Sit. Free. Donations accepted. | |
* Indicates appropriate class card may be used
1 hour class cards can only be used for 1 hour classes
1 ½ hour class cards can only be used for 1 ½ hour classes
2 hour class cards can only be used for 2 hour classes
Unlimited Class Cards may be used for any class
