Fall Daily Class Schedule

Karuna faculty are noted with an asterisk (*), and their classes may be paid for with an 8-class card.

We try to be a toxic scent free environment at Karuna.

Many people at Karuna have a sensitivity to perfumes and scented products and some are allergic to the chemicals in these products, which can set off a severe reaction. As Director I would like to make the space welcoming to everyone. I invite you to refrain from using these unnaturally scented products while practicing at Karuna.

Drop-in anytime

Monday
12-1pm	Vinyasa/Flow – all levels	Michele Morales *
4-5pm	Wise Yoga-50 and up (Please note, this class will begin September 13th)	Susan Yard Harris*
Tuesday
12:00-1:00 pm	Yoga All Levels	Kasandra Zguta*
5:30-7:30 pm	Yoga Levels 1 & 2	Eileen Muir *
7:35-9pm	Bhajans (Devotional Singing) Free. Donations accepted.	Shubalananda
Wednesday
12-1pm	Vinyasa/Flow – all levels	Michele Morales *
4-5pm	Yoga Level 1	Doug Raneri *
5:30-7pm	Level 1 and Specific Needs	Jo Schneiderman *
7:15-8:15 pm	T’ai Chi Ch’uan, Beginners	Wolfe Lowenthal
8:15-9:15 pm	T’ai Chi Ch’uan, Advanced	Wolfe Lowenthal
Thursday
12:00-1:00 pm	Yoga All Levels	Kerry Doyle & Susan Elena*
5:30-7:30 pm	Yoga Level 3 & 4	Eileen Muir *
Friday
9-10:30 am	Pranayama/Gentle Yoga (All Levels)	Eileen Muir *
12-1pm	Vinyasa/Flow – all levels	Michele Morales *
5:30-7pm	Gentle Restorative and Immune-Boosting Yoga	Eowyn Ahlstrom * Vanessa will be teaching Fri. Sept 3, Eowyn will resume teaching Sept 10th
Saturday
10am-12pm	Yoga Levels 1 & 2	Eileen Muir *
Sunday
9:30-11am	Yoga Level I	Janelle Cornwell
5:45-6:45 pm	Yoga for Mindfullness (Please note, this class will begin September 12th)	Eowyn Ahlstrom*
7-9pm	Northampton Insight Meditation Community Group Sit. Free. Donations accepted.

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* Indicates appropriate class card may be used

1 hour class cards can only be used for 1 hour classes

1 ½ hour class cards can only be used for 1 ½ hour classes

2 hour class cards can only be used for 2 hour classes