Daily Class Schedule
- Sign up for class! - Click here to sign yourself up for class before arriving! You will save time, see our most up-to-date schedule, and find inclement weather cancellations.
- Class cards may be used to pay for yoga classes but not Tai Chi classes.
- Toxic scent free environment: Many people at Karuna have a sensitivity to perfumes and scented products, and some are allergic to the chemicals in these products which can set off a severe reaction. We would like to make the space welcoming to everyone and invite you to refrain from using unnaturally scented products while practicing at Karuna.
INCLEMENT WEATHER CANCELLATIONS: To see whether class has been cancelled due to inclement weather, click here.
CLASS CANCELLATIONS DURING RODNEY YEE WORKSHOP MAY 5-8:
5/6: 10-11:30 Levels 1&2 CANCELLED
12-1 Energizer Yoga CANCELLED
4-5 Kid’s Yoga CANCELLED
5/7: 5:30-7:30 Levels 3&4 CANCELLED (come to the open public class with Rodney Yee!)
5/8: 9-10:30 Pranayama/Gentle Yoga CANCELLED
Drop in anytime
|10-11:30 am||Yoga Levels 1 & 2*||Vanessa Serotta|
||Wise Yoga – 50 and up*
||Susan Yard Harris|
||Fine-Tuning Foundations – All Levels*
Gentle Yoga Class with Hands-on Assists and Adjusting
|5:30-7:30pm||Yoga Levels 1, 2, & 3*
|7:45||Kirtan. Free. Donations accepted.||Shubalananda|
|10-11:30 am||Yoga Level 1*||Megan Havener|
|12-1 pm||Energizer Yoga – All Levels*||Paul Menard|
|4-5 pm||Kids’ Yoga* (4 pm arrival; 4:15 start)
||Yoga Level 1 and Specific Needs*||Jo Schneiderman|
|7:15-8:15 pm||T’ai Chi Ch’uan, Beginners||Wolfe Lowenthal|
|8:15-9:15 pm||T’ai Chi Ch’uan, Advanced||Wolfe Lowenthal|
||Energizer Yoga – All Levels*
||Yoga Sutra Study Group (free)||Eileen Muir|
||Yoga Levels 3 & 4*
Students need permission to attend this advanced class.
|9-10:30 am||Pranayama/Gentle Yoga – All Levels*||Eileen Muir|
|5:30-7 pm||Restorative Yoga – All Levels*
|9-9:45 am||Meditation: Free – Starts at 9:15 and doors lock – must be on time. On 1st Saturday of each month there is 20 minutes of chanting “OM” instead of silent meditation.
|10am-12pm||Yoga Levels 1, 2, & 3*||Eileen Muir|
||Yoga Levels 1 & 2*||Paul Menard|
||Gentle Yoga- All Levels*||Chris Hamel|
||Northampton Insight Meditation Community Group Sit. Free. Donations accepted.|
Asterisk* Indicates appropriate class card may be used