Yoga Class, Karuna Yoga, Northampton, MA

Daily Class Schedule

Click the links below to:

Class cards may be used to pay for yoga classes, but not Tai Chi classes.

Toxic scent-free environment: Many people at Karuna have a sensitivity to perfumes and scented products, and some are allergic to the chemicals in these products which can set off a severe reaction. We would like to make the space welcoming to everyone and invite you to refrain from using unnaturally scented products and essential oils while practicing at Karuna.

List of Class Substitutions and Cancellations 

***All Substitutions and Cancellations are in Blue***

Monday:
4-5 pm
Wise Yoga – 50 and up* Susan Yard Harris
5:30-7 pm Form and Formless – Yoga with Assists – All Levels*

 

Jamie Tancredi
Tuesday:
5:30-7:30pm Yoga Levels 1, 2, & 3*

*Paul Menard will Sub on April 18th*

Eileen Muir
7:45 Kirtan. Free. Donations accepted. Shubalananda
Wednesday: 
10-11:30 am Yoga Level 1 & 2* Paul Menard
4-5 pm Yoga Level 1&2

*Class Cancelled April 19th*

Rebeca Allessi
5:30-7 pm
Yoga Level 1 and Specific Needs* Jo Schneiderman
7:15-8:15 pm T’ai Chi Ch’uan, Beginners Wolfe Lowenthal
8:15-9:15 pm T’ai Chi Ch’uan, Advanced Wolfe Lowenthal
Thursday:
12-1 pm
Energizer Yoga – All Levels* Colette Garrigues
5:05-5:25 pm
Yoga Sutra Study Group (free) Eileen Muir
5:30-7:30 pm
Yoga Levels 3 & 4*
Students need permission to attend this advanced class.*Paul Menard will Sub on April 13th*
Eileen Muir
Friday:
9-10:30 am Pranayama/Gentle Yoga – All Levels*

*Paul Menard will Sub on April 14th*

Eileen Muir
 3:45-5 pm  Intro to Yoga 8-Week Course
(subscription only – click here for more info)
 Paul Menard
5:30-7 pm Restorative Yoga – All Levels*

*Curtis Brooks subs on April 21st*

Rebeca Allessi


Saturday:
9-9:45 am Meditation: Free – Starts at 9:15 and doors lock – must be on time. On 1st Saturday of each month there is 20 minutes of chanting “OM” instead of silent meditation. Facilitator varies
10am-12pm

Yoga Levels 1, 2, & 3*

*Chris Hamel will Sub on April 15th*

Eileen Muir
Sunday:
10-11:30am
Yoga Levels 1 & 2*

*Class will be Cancelled April 16th*

Paul Menard
5:30-6:30pm
Gentle Yoga- All Levels* Darrin
Vander Plas
7-9pm
Northampton Insight Meditation Community Group Sit. 
Free. Donations accepted.

Asterisk* Indicates appropriate class card may be used

1 hour class cards can only be used for 1 hour classes
1 ½ hour class cards can only be used for 1 ½ hour classes
2 hour class cards can only be used for 2 hour classes
Unlimited Class Cards may be used for any class
Class Cards are non-transferable, non-refundable, and must be used by expiration date
Special workshops may interrupt the class schedule occasionally.  We will give advanced notice.
Please arrive 15 minutes early for class
Observe quietness inside of the studio