Twist Your Way Into Spring with Eileen Muir
According to Chinese medicine, the liver releases toxins at this time of year, making us more irritable as “movement surges to the surface, bursting through the confinement of winter.” Feel the tension sweep out of you as Eileen Muir leads you through a unique combination of yoga twists that create heat, release the liver, rinse out the nervous system, and prepare for a smooth transition into spring. All are welcome. An optional detox diet will be provided upon registration and may be followed before the workshop.
Sat. April 7th
1-4 pm
$40
Detox Diet: Get everything you need for this 3 – 10 Day Detox from Acadia Herbals!
Website: www.acadiaherbals.com
Address: Maplewood Shops, 2 Conz St. Suite 46, Northampton
Phone: 413-584-8198
Email: jennifer@acadiaherbals.com
Hours: Tues. – Sat. (11-6) and Thurs. (11-8)
Jennifer has $5 bags of the herbs pre-made. This mix will last you for 3 days.
