Twist Your Way Into Spring

with Paul Menard

Sunday, April 7, 2019
1-4 pm
$45 in advance/ $50 at door

Click here to register.

According to Chinese medicine, the liver releases toxins at this time of year, making us more irritable as “movement surges to the surface, bursting through the confinement of winter.” Feel the tension sweep out of you as Paul Menard leads you through a unique combination of yoga twists that create heat, release the liver, rinse out the nervous system, and prepare for a smooth transition into spring. All are welcome. See the link below for an optional detox diet that may be followed before the workshop.

Click here to register.

Click HERE to access the Twist into Spring Detox Diet courtesy of Acadia Herbals.
Get everything you need for this 3 – 10 Day Detox from Acadia Herbals!  Please call ahead to purchase a bag of the herbs ($7/bag): Acadia Herbals 413-584-8198