Twist Your Way Into Springeileen-muir-in-bharadvajasana

with Eileen Muir

Sunday, April 30th, 2016
1-4 pm
$45 in advance/ $50 at door

According to Chinese medicine, the liver releases toxins at this time of year, making us more irritable as “movement surges to the surface, bursting through the confinement of winter.” Feel the tension sweep out of you as Eileen Muir leads you through a unique combination of yoga twists that create heat, release the liver, rinse out the nervous system, and prepare for a smooth transition into spring. All are welcome. An optional detox diet will be provided upon registration and may be followed before the workshop.

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