Intro to Thai Yoga Bodywork

with Jamie Tancredi

Saturday, September 1, 2018

1-4pm    $60

Click here to register.

In this three-hour workshop, we will learn a twenty-minute Thai Bodywork
sequence to share with family and friends, as well as some tips and techniques
for a powerful self-care practice. The healing art of Thai Yoga Massage is a
ancient holistic practice with roots in Ayurvedic Medicine and Yoga. It has been a
part of Buddhist spiritual practice as well as the Buddhist practice of medicine for
centuries. In this powerful system of yoga therapy, “disease” is seen as an
imbalance in the living energy system of the body and therefore provides an
opportunity to cultivate a greater connection to a person’s path and healing
practice. Thai Yoga Therapy works with the energy (sen) lines of the body so that
stuck energy is moved and balance can be restored. This system encourages a
greater mobility, a powerful stress and tension relief, and an increase in vitality
and well being. The practice incorporates a rhythmic bodywork session that
combines asana (yogic stretching), gentle twisting, acupressure, and energy
work, while bringing the person into a deep state of relaxation. It is a powerful
catalyst in deepening the connection between the body, mind, and spirit, not only
for the receiver but also for the giver.

Click here to register.

Jamie is certified by the 500 -hour teacher training program at Karuna Center for Yoga and Healing Arts and is also a Qi Gong teacher, Holistic Health and Wellness Coach, Detox Specialist, and Thai Yoga Body Worker. She regards her work as a gift and opportunity to assist others by restoring well-­being and simultaneously connecting to their truths. As a student of life, Jamie continues to further her education every day.