Karuna recently held the second training weekend for the 500 hour Advanced Teacher Training Therapeutics Module. Teachers learned yoga therapeutic techniques for knees, necks, and shoulders as well as for anxiety and depression.

Using the horse and blocks to open the shoulders.

Karuna Teacher Jamie Tancredi assisting for shoulder openers.

Ann Ramsey using blocks, wall ropes and a chair for neck and shoulder alignment.

Eileen Muir demonstrating a restorative use of sandbags to calm the parasympathetic nervous system and align the shoulders in Savasana

The Eileens demonstrating neck alignment approaches

Eileen Muir demonstrating the peaceful effects of alignment on Paul Menard.